how i save money on groceries + items on my grocery list every week🥑🍋

these are the items i constantly go through and buy almost every week

let’s talk groceries—because whether you're feeding a growing family, trying to make healthier choices, or simply want to shop smarter, this topic hits everyone. and sometimes i think people genuinely don’t enjoy grocery shopping.

one of my biggest pet peeves is buying groceries and then they go to waste. we use up everything we have and i typically cook based off of ingredients we have on hand. sometimes this means random mish mosh dinners or meals but i know it can be easy to toss the groceries about to go bad or look suspect.

let’s change that.

as a mom of three boys with very big appetites (and very strong opinions), stocking up on the right foods each week is essential. over the years, i’ve really honed in on what we actually eat and what we think we’ll eat (anyone else impulse buy 5 kinds of lettuce and then order sushi instead?).

so today, I’m walking you through my weekly grocery things—the go-to items I restock almost every time—and sharing a few of the ways we save money at the store while still prioritizing real, nourishing food.

let’s get into it.

P.S. once you subscribe to my paid substack, you also receive:

• the monthly exclusive substack subscriber-only recipes💯

• FULL access to my monthly family meal plans that drop weekly🥑

• extra weekly newsletter every wednesday in addition to sunday’s (such as this skin routine post, this weekly meal prep post and more)🤌🏻

• other substack-only content that isn’t found anywhere (like this alcohol post, vegas guide, paris guide + more) i have some more things to share soon too!